Sugar Detox has a new name and is now found here:
F R E Q U E N T L Y A S K E D Q U E S T I O N S
Can't I just take sugar out of my diet on my own?
You certainly can try! It's a very challenging endeavor; with all of the packaged foods and hidden sugars out there, sugar exists in many forms and in foods you would never believe! I can help you navigate this aspect of sugar removal, as well as personalize a diet that will work for you long-term, based on your habits, likes and dislikes. I'll also provide you with plenty of information that will help you understand the process your body goes through when we eat sugar, fat, carbohydrates, and teach you how to properly fuel yourself to be in a consistent FAT BURN mode. Many participants report that the Facebook group support is an important contributor to their success; you'll have a safe & private space to post, get feedback, ask questions, and vent! And I'll be right there in the group to coach, comment and answer questions for you!
I don't live in San Diego, can I still participate in Sugar Detox or enlist you for nutrition coaching?
YES! All of the materials in Sugar Detox are available online and through emails, and you can participate from anywhere in the world! This goes for my coaching programs as well; we will Skype or check in via phone, and I will send you lots of homework and all the details of your program via email!
I REALLY love sugar, and might be pretty addicted, can I complete the Sugar Detox?
YES – but I won't lie, it will be a challenge! Even if you think you have already eliminated excess sugar from your diet, unless you avoid ALL packaged foods I bet you are consuming more sugar than you think! It's worth it. But it will take dedication!
Does Sugar Detox support Vegetarian/Pescatarian diets?
YES. Sugar Detox is founded in traditional, ancestral diets, with a focus on locally/ethically sourced animal protein. But as a vegetarian for 9 years, I completely respect it as an ethical dietary choice. The program is customizable for vegetarians.
Will I lose weight on Sugar Detox?
Body weight tends to regulate once you're feeding it optimal nutrition. While it's highly likely that if you have excess body fat, you will lose some on this detox, I do not recommend you make it your main focus. We are not taking measurements, before/after pics, or weight; no counting calories! How you FEEL and your energy levels will be a much better gauge of success during the detox. And your continual reduction of excess body fat from the changes you make to your eating habits over time will be the bonus!
Is Sugar Detox safe for pregnancy and breastfeeding?
It's perfectly safe, and highly recommended! Sugar Detox uses only whole, REAL food nutrition, is customizable, and does not require you use any supplements. What a perfect time to make sure you are consuming only the most nutrient dense, health-promoting foods possible - when you are supporting another life!
Space is limited!
Enroll today to reserve your spot! Upon receipt of payment I'll send out your WELCOME EMAIL with information to get you started on preparations for your detox.
One week before the detox start date you will be added into the private Facebook group which will contain your shopping lists, Yes/No foods list, tracking sheet, and recipes, that you can print to use. Daily emails begin one day prior to the start date of the Detox.
Enrollment closes Sunday prior to start date. Payments are fully refundable when request is made in writing prior to seven (7) full days before the start date. After that payments become non-refundable; however it may be applied to a Sugar Detox Program at a later date if written notice is received prior to day one of the Detox.