What I Shop for in the Health & Supplements Section

Inspired by the 25% off Supplements Sales going on around town this weekend, this is a list of natural supplements and health items that you can usually find in my cupboards! 

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Watermelon-Lime Gummies (No sugar-added, AIP friendly)

Refreshing, cooling watermelon - in healthy gummy form! You can adjust the amount of gelatin in this recipe to make your watermelon mix more like jello, or more like hard gummy candies. This recipe is Paleo, AIP, Sugar Detox friendly!

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Turmeric & Golden Milk Tea Recipe

Turmeric is becoming the new darling of the health world, but it's nothing new! Turmeric has been used for countless centuries by many different cultures. Try out this recipe for Turmeric Paste, and my new favorite night-cap: Golden Milk Tea!

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