Smoked Salmon Roll-Ups with avocado, dill, & asparagus

Let's face it, tortillas and bread are often just vehicles for the other, really good stuff. Try these delicious roll-ups that use chard and a classic combo of flavors to go with the smoked salmon. Healthy, grain-free, gluten-free, paleo/primal lunch!

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Spiced Apple Crumble

Apples in season have such a natural sweetness that it's really a shame to mess with them too much! So I put together this recipe for nutty-buttery-crumble-topped spiced apples, grain free, low sugar, guilt-free! Sugar Detoxers - skip the maple/honey - and I promise, you won't even miss it!

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