What I Shop for in the Health & Supplements Section

Inspired by the 25% off Supplements Sales going on around town this weekend, this is a list of natural supplements and health items that you can usually find in my cupboards! 

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Guest Post: The Perfect Body Myth by Melissa Fino

Today I'm excited to be sharing a guest post by my friend Melissa, creator & founder of Love Your Life Coaching. I am excited to have her here today to talk about a subject that is near and dear to my cause: our obsession with comparison to others and the idea of what constitutes a "perfect body."

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Turmeric & Golden Milk Tea Recipe

Turmeric is becoming the new darling of the health world, but it's nothing new! Turmeric has been used for countless centuries by many different cultures. Try out this recipe for Turmeric Paste, and my new favorite night-cap: Golden Milk Tea!

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