My name is January... (yes that's my real name!) I am a Certified Holistic Nutritionist, personal trainer, yoga teacher, ocean lover, & Hawaii-born island-girl. I live in San Diego with my husband, our three dogs, and 3 chickens. We try to live life chock-full of adventure, fun, and as much time at the beach as we can manage.
My passion is helping people ditch the "diet & punishment" mentality so commonly out there in the fitness world, and instead learn to love movement and real food. My goal is to help you find a more relaxed & nourishing relationship to food, fitness, and whole-body wellness; to help you become your healthiest, most radiant self!
I believe the single best exercise for you is the one that makes you feel ALIVE and POWERFUL.
I believe in nourishing your body through intuition rather than counting calories.
I believe sweat is beautiful.
I believe in traditional, ancestral, real foods; and that how we eat can change our bodies AND have a positive effect on the world around us.
I believe your best life involves feeding your soul as well as your body.
I believe in less cell-phone, and more beach!
Certified Holistic Nutritionist - American Fitness Professionals Association
Experienced Registered Yoga Teacher (E-RYT) - Yoga Alliance
Yoga Sculpt Instructor - National Exercise Trainers Association
Group Fitness Instructor - American Council on Exercise
Voted Most Moving Instructor, 2016 - Class Pass
Best Strength & Bootcamp Instructors in San Diego 2017 - Class Pass
Art of Breath Exposure Certified, PowerSpeedEndurance 2017
AHA CPR and First Aid Certified
Past & present clients include: Brand Partnerships include: